Fitness is defined as “the condition of being physically fit and healthy.” This seems clear enough, but not everyone agrees on how to get there.
Lifestyle
Thanksgiving 2020: Things to be Thankful For
Thanksgiving is almost here, and with just a little extra effort you’ll see there’s actually quite a bit to be thankful for in 2020.
Health is Wealth: The Best Medicine is a Nutritious Diet
Health & nutrition are super important now with the winter months quickly approaching and with the ongoing situation we are all dealing with!
Christmas On The Tree Farm: Exploring WNY’s U-Pick Tradition
Local tree farmers lovingly spend decades caring for and growing evergreen trees for families to enjoy at holiday time.
Medical Marijuana Certification: Why are Prices Different Everywhere?
Why is the cost of getting a Medical Marijuana Certification (MMJ) so different from doctor to doctor? Cannabuff has your answer!
Cannabis Courses at Niagara County Community College
As the cannabis industry continues to expand here in WNY, NCCC has begun to offer Cannabis Courses at the school of horticulture.
From The Ground(s) Up: Buffalo Niagara’s Rising Coffee Culture
With master brewing & inviting ambiances galore across the region, Buffalo’s independently-owned cafes aren’t just for caffeine lovers anymore.
5 Tips Before Visiting Your First NY Medical Marijuana Dispensary
Our good friends at CannaBuff have put together a few tips for making that first trip to a NY medical marijuana dispensary a little easier!
Beyond the Couch: Outdoor Fall Fun Ideas
With the new season comes a host of Fall activities that will get you out of the house and safely participating in some outdoor autumn fun!
Beautiful Buffalo: A Guide To Buffalo Niagara’s Public Murals
Explore the abundant energy that over 130 public murals, and their artists, bring to the Western New York community.
Where To Go When The Cinemas Close
Rest assured that one day movie theaters’ doors will open once again. But until that time comes, support one of these local establishments.
A League Of Our Own: A Women’s History Guide To Buffalo Niagara
From the first American female architect to the inventor of the Buffalo wing, explore Buffalo’s hidden history.
Things to Do While You’re Stuck at Home
Social distancing due to COVID-19 doesn’t seem to be ending any time soon. So while you’re stuck at home, why not make the best of it?
10 Great E-Books About Buffalo Niagara
Stuck at home? Why not catch up on your reading? Better yet, without ever having to leave your house. To help you out, we’ve put together a list of great e-books all about Buffalo Niagara.
Supporting Local Businesses From the Comfort of Your Couch
Many small businesses are taking a hit due to the coronavirus outbreak. While lying low, see how you can help support our local businesses.